Seasonal Body
Massage Ritual
Every season, according to Chinese medicine, is associated with different organs, rivers of the body (meridians) , chakras and Elements.
Depending on the season I will tailor a session to support your body during that particular season, using infused seasonal organic oils and pre blended aromatherapy oils to enhance your treatment. pulling on all of my massage training’s to create a personalized ritual using intuitive and appropriate techniques.
Start with a delicious herb tea or infused water
Deep breathing techniques to embody you and settle your nervous system. A warm foot bath
Followed by massage and bodywork, Thai heated compresses, will warm you right to your soul and Gua Sha body work if needed.
Face, head, feet are included in this treatment
This is a deeply grounding treatment that will bring you home to yourself and leave you feeling deliciously relaxed and embodied.
1 hr | £70
1 hr 30 mins. | £90
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Lymphatic Drainage
body and face (MLD)
A powerful but gentle treatment, Designed to stimulate the lymphatic
system, improving the metabolism, Helping the body to eliminate waste
and toxins providing a wonderful boost to the immune system. A must alongside detoxing. This is a non-invasive treatment that can be performed
with clothes on or off. Added is a lymphatic drainage facial as we have so many lymphatic nodes around our face and necks.
Start with a herb tea
This treatment is deeply relaxing and gentle.
1hr | £90
F A C I A L O P T I O N S
Space for your face
A soothing and relaxing, massage based facial Using premium organic and botanical products from local specialists. This facial includes a massage to the head, neck and shoulders.
Start with a delicious herb tea or infused water
• Foot bath with heated mitts
• Head, neck and shoulder massage
• Double cleanse
• Face Massage
• Mask
• Oil or dry finish
1 hr | £70
The AMLY facial ritual
I am privileged to have co created this beautiful ritual with Amly botanicals. I am the first to offer the ritual in East Sussex.
The birthplace of Amly Botanicals is Hawthbush organic farm, just 10 minutes from my home. I have a passionate connection to these products as they are inspired by the flowers and hedgerows that I love so dearly and grow around home.
I adore giving this ritual not only because it creates the most amazing results, due to all the active botanicals, but also because the ritual itself is deeply transformational, working on so many more levels than just skin deep. The scent profile will transport you wild flower meadows and the English countryside.
• Start by selecting your personal Amly essential oil.
• Followed by some deep breathing, to strengthen your vagus nerve creating a deep mind/body connection.
• Next soothing foot bath with warm mitts
Followed by a delicious sensory experience of touch and smell. Using advanced massage, acupressure and Gua Sha techniques to lift, sculpt, relax and improve circulation and lymphatic drainage. Leaving your face looking glowing and beautiful.
Included in this luscious treatment is a head, neck, arm/hand and foot massage.
1 hr | £85
Add a back massage
(I definitely
recommend this!)
1.5 hr | £125
Sacred Space for your face
Using premium organic products from local specialists, and ancient techniques
Start with a delicious herb tea or infused water
• slide on to my heated bed
• Foot bath with heated Mitts
• Head, neck and shoulder massage
• Double cleanse
• Deep facial lifting and sculpting massage to release stress and tension from the muscles in your face and head.
• Gua Sha, and acupressure advanced techniques to help reduce inflammation and drain the lymph in your face, encouraging your natural beautiful glow, reducing fine lines and wrinkles. This treatment also includes an arm, hand and foot massage
• Mask
• Dry or oil finish
• Add Ancient cupping, if you don’t mind some sha appearing in some sessions
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Perfect for people experiencing stress or tension. Or those needing a little extra love for the face and body.
1 hr 15 mins | £90
Sacred Space full
body facial Ritual
My own ritual creation, my signature treatment.
Using premium local organic oils & botanical products. A sensory treat. Prepare to be completely relaxed and glowing from the inside out.
• Start with a delicious herb tea or infused water.
• slide on to my heated bed
• Then let your feet be bathed, specific reflex points will be acctivated
• Specific body work, using advanced massage techniques, stretches, hot thai compresses and Gua Sha.
Once your body has been worked and relaxed I will move onto your face, head, neck and shoulders.
• Head massage
• Double cleanse
• lymphatic drainage
• facial lifting & sculpting massage, Gua Sha and acupressure work
• Mask
• Arm and hand massage
• Eye care
• Dry or oil finish
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This treatment is perfect for those needing some extra holding and space to let go and relax. It is so nourishing
1 hr | £110
1.5 hr | £150
S P A C E F O R Y O U R S O U L
Book a one to one seasonal yoga session with Emma. Seasonal yoga is guided by what is happening with our seasons, for example in winter we would practice more slowly, holding postures for longer. Concentrating on the organs and elements associated with that particular season where as in summer we will work with the element of fire, a more dynamic practice heating the body. We incorporate other disciplines such as Chinese medicine 5 elements and seasonal study to create sessions that will benefit your whole being, encouraging you to work in tune with your environment. All yogis welcome beginners and the more experienced.